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Ingredients for granulate

Each 14.5 g sachet contains:  Fermented wheat germ extract, maltodextrin, silicone dioxide, dextrin [water soluble dietary fibre], natural orange flavour, sodium chloride, steviol glycosides [960]. Contains gluten.

Recommended serving for granulate

For average weight adults [~ 90 kgs], one serving is one sachet per day, which is prepared by emptying one sachet into 150 mls [1/2 cup] of water [or soft drink, hydrogen carbonate free mineral water – not containing vitamin C, ascorbic acid or E 300], stirring until dissolved, and drinking immediately. It is recommended that Avemar is prepared and consumed 1 hour before a meal [most consume it first up in the morning]. Persons with body weights above 90 kgs, should consume 2 sachets per day [preferably first up in the morning and again 1 hour before the evening meal].


Recommended serving for tablets

For adults with a body weight less than 50 kg:    4 tablets twice per day [8 in total]. For adults with a body weight between 50 – 90 kg:   5 tablets twice per day [10 in total]. For adults with a body weight above 90 kg:   7 tablets twice per day [14 in total].

It is recommended to take half the serving amount in the morning and the other half in the evening.

10 Avemar tablets are equal to one sachet of Avemar granulate.

Side Effects

Soft stool is infrequent, unsettled stomach and nausea are very infrequent side effects.

Not recommended:

During pregnancy and breastfeeding, organ or tissue transplantation, malabsorption syndrome, gluten sensitive enteropathies [celiac sprue], fructose intolerance, hypersensitivity to any of the ingredients.

Known interactions: Avemar should be consumed 2 hours before or after preparations with vitamin C.

We post to Australia, New Zealand, Philippines, Singapore, Vietnam & Papua New Guinea.